Pillows and Cushions
Most pillows and cushions cannot be washed as the fabric can’t be removed
or it harms the foam inside the pillow or cushion.
Pillows can absorb over 1 gallon of water over 1 year and many contain
over 100,000 mold and yeast colonies.
It’s not just fluffy feathers or marsh mallowy synthetics in that comfy pillow of yours. There are probably also more than 1 million spores of as many as 16 types of fungus.That’s what an allergy researcher found after dissecting 10 pillows that had been slept on regularly for between 18 months and 20 years.
“I was surprised at the amount of fungi,” said Ashley Woodcock, professor at England’s University of Manchester. “It’s pretty staggering.”
Can it really be that bad?
“Open up an older pillow, and it’s a cesspool of mold, mildew, fungus, dust mites and mite feces,” said bedding expert Dan Schecter.
That’s a problem for people with allergies. The American College of Allergy, Asthma and Immunology estimates that some 10 percent of Americans have fungal sensitivity.
Woodcock began pondering pillows after seeing patients with such problems. “It struck me that bedding was a potentially important source of fungi,” he said. “The conditions … are so perfect: We put 20 gallons of sweat into our beds each year.”
Is your pillow as clean as you think? 5 Things you should know:
Do you know how old your pillow is? Many of us don’t realize that pillows are meant to have a shelf life and that they may be harboring germs as bad as those you might find in a public bathroom. A recent study from Sleepbetter.org had some hair-raising results that may have you running out to the store to get a new pillow before you rest your weary head tonight.
The study examined the pillows and mattress pads of 50 college students from across the country to see if bedbugs were really the only thing we needed to be wary of when we crawl into bed at night. Across the study, an average pillow had more than 350,000 potentially live bacteria colonies. While most of those bacteria are harmless, the researchers did find some pillows with live bacteria colonies that are known to be highly toxic and even fatal. Additionally, the average pillow had more than 100,000 potentially live yeast and mold colonies seething on its surface. Those results are enough to make it difficult for anyone to fall asleep at night.
The research team also noted that men’s pillows on average have twice as much bacteria colonies, yeast, and mold as their female peers pillows and that the older a pillow is, the more accumulated ick is likely hiding on it and inside it. When asked, 40% of the study participants admitted to never washing their pillows and many of them were toting the same pillows to college that they had in grade school.
What can you do to avoid nightmares now that you know about the creepy crawlies that you have been resting your head against each night? Here are five tips to fixing even the most filthy pillow problem.
- Figure out the age of your pillow.If there have been two or more Presidents since your pillow was new, you definitely need to trade it in for a new fluffy, bacteria free replacement. If you aren’t sure how old it is, opt for safe over sorry and add a replacement pillow to your shopping list.
- If your pillow is less than 2 years old all it needs is a good cleaning and you are good to go to sleep tonight curled up and cozy.
- The best way to wash your pillow is to find a dry cleaner who does pillows and pay a small fee for peace of mind. Pillows should be cleaned twice a year and replaced after they hit the terrible twos.
- If dry cleaning isn’t an option, you can clean your pillows yourself either in your home washer and dryer or at the local laundromat. For best results, wash two pillows at a time to keep the washer balanced, wash on the gentle cycle, and use a small amount of detergent. Send the pillows through a second rinse cycle to make sure all the detergent is removed and then toss them in the dryer on low heat with a couple tennis balls to fluff them back up during the drying cycle. Make sure the pillows are completely dry so that you don’t invite mold or other unwanted occupants to make their home where you rest your head.
- Don’t forget to wash your mattress pad and body pillows too.
Clean Sleeps patent technology will not harm the fabric and foam in these items while killing 99.8% of the critters, viruses, and fungi that live within them.
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